How Light Therapy Can Help Ease Arthritis Pain

Arthritis is a common condition that causes pain and inflammation in the joints. There are many different types of arthritis, but the most common form is osteoarthritis. This type of arthritis can cause joint stiffness, pain, and swelling.

There are many treatments available for arthritis, but one that is often overlooked is light therapy. Light therapy, also called phototherapy, is the exposure to specific wavelengths of light to treat a variety of conditions. Studies have shown that light therapy can be effective in treating arthritis pain.

How Light Therapy Works

Light therapy works by delivering specific wavelengths of light to the body. The light helps to reduce inflammation and pain in the joints. There are many different types of light therapy, but the most common form used to treat arthritis is infrared light therapy. Infrared light therapy penetrates deep into the skin and helps to reduce inflammation and pain.

One study found that infrared light therapy was effective in reducing pain in patients with osteoarthritis of the knee. The study found that patients who received infrared light therapy had a significant reduction in pain compared to those who did not receive treatment.

Another study looked at the use of ultraviolet light therapy in patients with rheumatoid arthritis. The study found that patients who received ultraviolet light therapy had a significant reduction in disease activity and pain compared to those who did not receive treatment.

Conclusion:

If you are suffering from arthritis pain, you may want to consider trying light therapy. Light therapy is a safe and effective treatment option that can help to reduce inflammation and pain in the joints.

Discover more about the benefits of Infrared Light Therapy